Showing posts with label happy healthy groovy. Show all posts
Showing posts with label happy healthy groovy. Show all posts

Sunday, 27 July 2014

Authenticity: Are you willing to step out of your comfort zone?

Authenticity…ugh, another one of those trendy words. But it has so much meaning that I find myself using it a lot lately.

What does being authentic mean to you? Terms like ‘genuine’, ‘not fake’ or ‘having integrity’ are likely to come up. To me being authentic means having a real connection with your inner soul in a way that resonates with your outer expression of self.

This is a little more complicated that ‘what you say is what you do’ which I think is more in line with a definition of integrity. You could behave with ethics and integrity by saying and doing and showing up with congruency so that your colleagues or loved ones trust your word. This is clearly important in the workplace with many of you having worked for someone who did not display integrity and who certainly did not engender trust and commitment from the team.

I think I have for the most part operated with integrity (though unfortunately not all the time) but even when I was aligning my thoughts, words and behaviour I now consider that I was still not acting with authenticity because those these things were not really aligned with my true inner desires and truth.

Authenticity requires you to dig a little deeper, excavate under the socially constructed veneer, through the self-built expectations and wallpaper that cover the real, soul-level you.
 
Not the you that you have learnt to see as yourself, but the real you that is the clear driving force behind your passion and your purpose.

The authentic you doesn’t say or do or believe things because they are only fair, or acceptable, or right, but because they are your truth and there is simply no other alternative then to express your truth.

Reflecting on my last year or two in which I feel I have become more authentically me, I would have to say the drive to make change in my life, the burning desire to discover my passion come from a deep dissatisfaction with who I had become and the work I was doing in the world.

True growth tends not to be yearned for until the discomfort of the status quo becomes unbearable”

In order to connect with my purpose I took time away from all that I knew and lived overseas doing volunteer work. This disconnection with things that I felt were not aligned with who I was allowed my  creative juices to start flowing again and opened up a part of me that had been ignored for a long time. As I became more aligned with my inner wisdom my purpose and passion starting to unfurl.

Then things kinda got stuck for awhile until I consciously realised a needed to take a large step into my true authenticity and speak it, say it, act it…not just know it.

Are you living your authentic life?
What does that even mean to you?
How can you unearth your soulful authenticity when living in the real world of responsibility and expectations?
The first step is a desire to do so and unfortunately it seems this does not truly occur until the discomfort on life pushes you to explore who you really are.

Stay groovy
Kim



Sunday, 20 July 2014

Passion and Purpose: Not a Straight Path

Purpose. 

Its one of those words that can either leave you inspired or leave you feeling inadequate. We are all meant to have it, right?

I have always been a little envious of friends that discovered their purpose, their passion, early in life. There seemed to be now doubt about what they were meant to be, meant to do or meant to achieve. They knew what they liked and they focused on that.

Me, on the other hand, has flipped flopped through hobbies and interests and dreams and men. Always searching and believing that there was a purpose, an important purpose that I was put on this earth for. It just took 46 years for me to work it out.

But! I am glad it took that long. Because all of those little meandering creeks that I followed, and all of those ‘why not’ choices I made have led me exactly to where I am meant to be and most importantly where I need to be.

Each of the paths I followed were not a flippant waste of my time. Each little path provided lessons, feedback, new experiences and new people that have all smooched up together to form my unique picture of life.

Just like Jobs said “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future”.

These dots have all started connecting lately, connecting in spontaneous manner without effort or direction on my behalf.

Many coaches and successful entrepreneurs talk a lot about setting goals, having a five-year plan, and being clear on where you are going. But I prefer the approach of Danielle LaPorte, the focus in not on goals but on desires.

Having purpose cannot be dictated or measured by numbers. Having purpose should not be set in stone. Having purpose is having meaning in life, a meaning that makes you want to get up in the morning, makes you want to overcome obstacles and makes you feel that you make a difference. These are all about feelings not havings.


What is it you want to feel?
What makes you feel good deep down?
What energises you?
What makes you smile?

Somewhere in all that is your purpose and it is not a matter of getting super clear and super focused because paradoxically it is when you relax your focus, soften your gaze, and release judgment that your purpose will reveal itself.

I would love to hear if you feel you know your purpose and how you found it. Was it an A-Ha moment or more of a gradual awareness?

Stay groovy
Kim